Hi! I am Gyna Costa, LCSW
I am a licensed Clinical Social Worker, therapist and founder of Blooming Counseling.
As a Latinx therapist and a member of the LGBTQIA+ community, I have shaped my practice around principles of inclusion, connection, and belonging. I value learning from the individuals I serve and aim to provide trauma-informed care that truly resonates with their experiences. I believe that developing a strong therapeutic connection is essential for effective treatment.
Neurodiversity-affirming
approach
As a neurodiversity-affirming therapist, I approach therapy with the understanding that Autism, ADHD, Tourette’s syndrome (TS), OCD, Dyslexia, Dyscalculia, and Dyspraxia are not "problems to be fixed or cured" but different neurotypes with unique needs, strengths, and challenges.
Approach
My approach is client-centered and strength-based. We will focus on your sensory, emotional, communication, and physical needs to help you understand yourself better. As we navigate the therapeutic process together, I can help you explore ways you might have been "masking" throughout your life and develop strategies to communicate your needs to others while respecting yourself and your neurodivergent brain.
Personal Beliefs and Interests
I believe in creating a safe and non-judgmental space during therapy sessions to help you grow and learn more about yourself. It’s normal to feel overwhelmed and lose hope, but I firmly believe that you know what’s best for you. My role is to guide you through the process of self-discovery, helping you develop tools to manage emotional distress and understand your neurodivergent brain. I am passionate about helping my clients recognize their inner strength and identify what may be holding them back, enabling them to take steps to overcome their challenges.
Any questions?
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I offer neurodiversity-affirming individual therapy and couples therapy, focusing on a wide range of challenges including anxiety, depression, burnout, relationship challenges, life transitions, and neurological differences under the “Neurodivergent Umbrella”
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The neurodivergent umbrella is a term used to describe a range of neurological differences that are natural variations of the human brain. These differences can affect how individuals think, learn, and interact with the world. The concept embraces the idea that these variations should be recognized and respected as part of human diversity rather than being pathologized.
Here are some conditions and diagnoses that commonly fall under the neurodivergent umbrella:
Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Dyslexia, Dyspraxia, Dyscalculia, Tourette Syndrome, Obsessive-Compulsive Disorder (OCD), Learning Disabilities, Sensory Processing Disorder.
The neurodivergent umbrella promotes the understanding that these differences are not deficits but unique ways of experiencing and interacting with the world. It encourages acceptance, accommodations, and support to help neurodivergent individuals thrive.
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You can schedule an appointment by contacting me through my website’s contact form. I offer a 15-minute free consultation call so we can find out if I am a good therapy match for you and answer any questions you may have.
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During your first session, we will discuss your goals for therapy, any current concerns, and your personal history. This session is also an opportunity for you to ask any questions and get comfortable with the therapy process.
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I Only offer therapy sessions via telehealth. Online therapy is conducted via a secure, HIPAA-compliant Zoom platform.
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Individual and couples therapy sessions typically last 50 minutes.
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Clinical supervision is a service provided to licensed and pre-licensed therapists to help them develop their clinical skills, ensure ethical practice, and provide professional support. It is suitable for therapists seeking guidance, skill enhancement, and career development.
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Psychological Evaluations for Immigration Cases involve a comprehensive assessment of an individual’s mental health to support their immigration case. These evaluations can be critical in cases involving asylum, U-Visas, VAWA petitions, and more.
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Evaluations are conducted through a series of interviews and psychological assessments to gather a detailed understanding of your mental health history and current state. Then, I provide a thorough written report to support your immigration proceedings.
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The entire process, including the initial assessment, interviews, and report writing, typically takes a few weeks. However, the timeline can vary based on individual circumstances and urgency.
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The fees vary depending on the type and length of the service.
Individual Therapy - $180
Couples Therapy - $250
Psychological Evaluation for Immigration Cases – between $1200-$1500 depending on the immigration case. Please contact me directly via website’s form for detailed information about fees, and to discuss payment options, including sliding scale fees.
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I accept some insurance plans (Aetna, UHC, Oscar Health and Oxford). I also offer out-of-network services. Please contact me directly via website’s form to verify your insurance coverage and discuss payment options.
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I understand that sometimes schedules change. If you need to cancel or reschedule, please notify me via e-mail at least 24 hours in advance to avoid a cancellation fee ($75).
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Being open and honest during sessions, actively participating, and completing any assigned tasks or reflections between sessions can help you get the most out of therapy. It’s also important to communicate your goals and any concerns with your therapist.
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Yes, therapy is confidential. I adhere to strict ethical and legal guidelines to ensure your privacy. There are some exceptions, such as if there is a risk of harm to yourself or others, which will be explained during your first session.
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You can reach me through the website’s contact form. I am here to answer any questions and help you get started on your therapy journey.
If you have any other questions or need further information, please don't hesitate to reach out. I am here to support you!